Food

Willpower … for emergency use only
Healing Nutrition

Willpower … for emergency use only

June 27, 2018

This might sound familiar because you’ve been there, I’ve been there, we’ve all been there. You vow to take a break from your “guilty pleasures” because you want to look…

3 nutrition strategies to survive your summer trip
Healing Nutrition

3 nutrition strategies to survive your summer trip

June 13, 2018

If you’re like most people, you might be wondering, “Isn’t that an oxymoron?” We’ve all been there before. When on vacation, it’s usually a food free-for-all. You’re either starving or…

Vanasoap sells homemade, artisan, palm-free soaps
Food

Vanasoap sells homemade, artisan, palm-free soaps

June 6, 2018

Vanessa McCowan’s Vanasoaps sells homemade, artisan soaps at the Durango Farmers Market. McCowan is a geologist by trade and began making soap as a hobby about a year ago.Nick Gonzales/Durango…

Farmington looks to propel local food market
Food

Farmington looks to propel local food market

June 3, 2018

The Farmington Daily Times reports Farmington and Silver City are the New Mexico cities chosen this year by the U.S. Environmental Protection Agency’s Local Foods, Local Places program. EPA Administrator…

Everything you need to know about marinating meat
Food

Everything you need to know about marinating meat

June 3, 2018

Marinating meat sounds simple, but if you’re not doing it correctly, you may be doing more harm than good.Stacy Zarin Goldberg/Washington Post Seems straightforward enough, but there are reasons to…

How to build the ultimate cheese board
Food

How to build the ultimate cheese board

June 2, 2018

Sure, you might want to invest in fresh cheese if you’re having friends over, but you can pull together the rest of a great board using mostly what you already…

Starbucks: No purchase needed to sit in cafes
Food

Starbucks: No purchase needed to sit in cafes

May 31, 2018

Starbucks has announced a new policy that allows anyone to sit in its cafes or use its restrooms, even if they don’t buy anything. Company executives have said its previous…

Drink water to boost your brain function
Healing Nutrition

Drink water to boost your brain function

May 30, 2018

One of the most common things people tell me is, “I don’t drink enough water!” With up to 70 percent of your body being water, there’s no question that it…