Food

Are you on the path to diabetes?
Healing Nutrition

Are you on the path to diabetes?

May 15, 2018

If left untreated, it can lead to heart disease, stroke and Type 2 diabetes. However, the exciting part is that prediabetes can often be stopped before it becomes diabetes ……

Steamworks steps up its glass game
Food

Steamworks steps up its glass game

May 13, 2018

Steamworks Brewing Co.’s new glassware is designed to release a beer’s aromas, accommodate a proper head and keep the beer cool.Courtesy of Animas Marketing In addition to the new shape…

The best dish towels are rarely the most expensive
Food

The best dish towels are rarely the most expensive

May 13, 2018

The best dish towels are rarely the most expensive.Stacy Zarin Goldberg/Washington Post Then I made an impulse purchase at possibly the best/worst place for giving into such purchases: Trader Joe’s.…

See how three tweaks can transform a quesadilla
Food

See how three tweaks can transform a quesadilla

May 12, 2018

Mushroom, Spinach and Goat Cheese Quesadillas.Deb Lindsey/Washington Post Consider this a quick, healthfully balanced meal with intercontinental flair. The wealth of vegetables here make all the difference for flavor and…

Busy and stressed? It’s affecting your digestion
Healing Nutrition

Busy and stressed? It’s affecting your digestion

May 2, 2018

If your meals sound more like the latter, then you are not alone. There’s also a good chance you are experiencing some negative consequences as a result, and today’s column…

A summery corn salad makes this seared salmon shine
Food

A summery corn salad makes this seared salmon shine

April 28, 2018

Seared Salmon with Corn-Black Bean Salad.Stacy Zarin Goldberg/Washington Post Celery seed is typically called into play for coleslaws and potato salad; here, it adds a bit of a bitter punch…

Genetic sleuthing bolsters food poisoning searches
Food

Genetic sleuthing bolsters food poisoning searches

April 27, 2018

The genetic analysis is being used to bolster investigations and – in some cases – connect the dots between what were once seemingly unrelated illnesses. It also is uncovering previously…

A look at claims of racial bias in U.S. restaurants
Food

A look at claims of racial bias in U.S. restaurants

April 23, 2018

Some companies have been accused of systemic racism; others have faced complaints about isolated occurrences. Allegations of discrimination against minorities go back decades and include: Denny’s Denny’s, with more than…

How to ranch-dress a salad and keep things light
Food

How to ranch-dress a salad and keep things light

April 10, 2018

Tender Lettuces with Kefir Ranch Dressing.Jennifer Chase/Washington Post Instead of the typical mayonnaise or sour-cream foundation, this recipe calls for just a little mayo to add body and silkiness to…

How to choose the right flour for the right baking recipe
Food

How to choose the right flour for the right baking recipe

April 8, 2018

How to choose the right flour for the right baking recipe.Stacy Zarin Goldberg/Washington Post The biggest difference to consider is protein content, which is often referred to in percentages. (Unfortunately,…