Classes are open to those 60 and older who are concerned about falls.
Participants will learn to: view falls as controllable; set realistic goals for increasing activity; make changes to reduce fall risks at home; and exercise to increase strength and balance.
Registration deadline is Sept. 23. To register, call (505) 609-6575, email Lynn Kern at [email protected] or visit www.sanjuanregional.com/matter-of-balance.