Health How to make that morning workout routine a reality If you want to establish and keep a morning workout routine, change your sleep schedule gradually so your body can… August 30, 2017
And the West is History And the West is History 75 years ago: Richard Norman “Dutch” Olbert, son of Mr. and Mrs. Norman Olbert of Durango, was reported missing in… August 30, 2017
Travel Ruling overturns FAA rerouting of Phoenix flight paths Steve Dreiseszun, a resident of the F.Q. Story historic district in Phoenix, holds a graph of the increased noise brought… August 29, 2017
Health Medicare to foot the bill for treadmill therapy for leg pain Rita Driscoll works on a treadmill in a supervised exercise therapy program for patients with peripheral artery disease at University… August 29, 2017
And the West is History And the West is History 75 years ago: A statement given by Joseph B. Eastman, head of the office of defense transportation, said that the… August 29, 2017
And the West is History And the West is History 75 years ago: Colorado draft boards had not yet been asked to call upon married men with a child or… August 28, 2017
Travel ‘Spectacular’ autumn foliage is forecast for New England For the first time in several years, little has conspired against a truly glorious autumn. There’s no more drought, the… August 28, 2017
And the West is History And the West is History 75 years ago: Colorado State Patrol was seeking new recruits to be trained in law enforcement “for the first time… August 27, 2017
Travel Tell your travel story with Lonely Planet app People pose for a selfie along the South Rim at Grand Canyon National Park, Ariz. Lonely Planet’s new app, Trips,… August 27, 2017
And the West is History And the West is History 75 years ago: The price of “staple work clothing” was reduced by the OPA “to relieve pressure at the retail… August 26, 2017
Travel Rugged beauty defines Canadian Rockies Exploring jagged peaks, deep blue lakes in Alberta August 26, 2017
Health Is it really Lyme? Researchers developing a new test to tell A blacklegged tick – also known as a deer tick. Diagnosing if a tick bite caused Lyme or something else… August 26, 2017
And the West is History And the West is History 75 years ago: A notice was printed that told motor vehicle operators with renewed licenses not to be concerned if… August 25, 2017
Community Thank You letters Durango Friends of the Arts would like to thank the organizers of the third annual Durango Rock Fest. DFA was… August 25, 2017
Community Senior Calendar 2424 Main Ave., 382-6445 Monday 2424 Main Ave., 382-6445 10:15 a.m. Watch Your Step exercise. 12 p.m. Lunch and learn.… August 25, 2017
Community Fort Lewis College Calendar Saturday New student orientation, 8 a.m.-12:30 p.m., campus-wide, [email protected]. Skyhawks women’s soccer: FLC alumni team vs. FLC women’s soccer team,… August 25, 2017
Community Free cyber-security training offered to vets The grant is part of the Daniels Fund Boundless Opportunity Scholarship Program, which gives scholarships to nontraditional students. To qualify,… August 25, 2017
Community High Noon Rotary to meet Thursday Historian Craig Nettleton will give a review of the early Colorado Coal Wars. Lunch will be available for $17. For… August 25, 2017
Community Prostate cancer support group to hold meeting Pharmacist and owner of Rivergate Pharmacy, Lori Kearney, will be guest speaker. Kearney emphasizes non-sterile drug compounding and will address… August 25, 2017
Community Bridge scores Aug. 17 Non-Life Master First: C. and G. Graves Second: S. and K. Hasz Third: R. Houston, P. Pettinato Fourth:… August 25, 2017
Travel Not just fluff and buff: Spas emphasize wellness over beauty Wellness rather than beauty was the message this week at the annual International Spa Association event in New York. While… August 25, 2017
And the West is History And the West is History 75 years ago: Attorney General Gail L. Ireland officially ruled that, “it is against the law to sell liquor to… August 24, 2017
Health About those omega-3s: You need them, so eat more fish Wild salmon and mackerel have upward of 1,500 mg of omega-3s per 3.5-ounce serving.Durango Herald file Long-chain omega-3 fatty acids… August 24, 2017
Travel New tower fuels concerns over changing face of San Francisco The $1.1 billion skyscraper has already changed the city’s skyline, dwarfing old favorites like Coit Tower and the Transamerica Pyramid.… August 24, 2017