From the Extension Office Despite the headlines, not all wheat is bad for you Whole grains should make up at least half of total grain intake and have been linked to health benefits, such… February 9, 2018
Froma Harrop Harrop: The tax cuts are truly a crummy deal for most of us Froma Harropdu1-i-syn The House minority leader’s riff on the tax bill as “crumbs” for average Americans bombed on two fronts.… February 9, 2018
Dear Abby Living choice causes family rift Ever since her mother (my daughter) found out my granddaughter wants to live with me, she has forbidden her to… February 9, 2018
Culture Gulch MET Live delivers Love Potion No. 9 Brimming with stock characters, melodramatic story line and the sudden discovery of a rich uncle, “The Elixir of Love” couldn’t… February 8, 2018
From our Congressman Douthat: The taming of a demagogue Ross Douthat(CREDIT: Josh Haner/The New York Times) I am less persuaded, however, by the argument that what leading Republicans have… February 8, 2018
Nicholas Kristof Kristof: Woody Allen meets #MeToo Nicholas Kristofdu1-i-syn “That he got away with what he did to me haunted me as I grew up,” she wrote.… February 8, 2018
From our Congressman Dowd: A goddess, a mogul and a mad genius Maureen Dowd<br><br>(CREDIT: Fred R. Conrad / The New York Times)du1-i-syn She has been raped. She has been sexually assaulted. She… February 8, 2018
Dear Abby Car from son becomes burden During the last five years this “gift” has been nothing but a sore spot. If I get a ding from… February 8, 2018
Healing Nutrition Carbohydrates: The good, the bad and the ugly It’s been a long time since I’ve seen a client who hasn’t tried a low-carb diet. However, humans have eaten… February 7, 2018
From our Congressman Thompson: The public land sellout They will pay as little as $2 per acre for control of parcels in southeastern Utah’s canyon country, Wyoming sage… February 7, 2018
Dear Abby Wife wants to date others I exercise six days a week, but I need someone to talk to, to share life with. I tell my… February 7, 2018
Dear Abby Father’s wife suffering depression She’s always putting the girls first and is stressed out because there’s never enough time in the day to do… February 6, 2018
From our Congressman Reynolds: State of our union is closely linked to the state of our climate Mark Reynolds Last year, natural disasters produced between $300 billion to $400 billion dollars of record-shattering damage. The severe weather… February 6, 2018
From our Congressman Hanlon: People shouldn’t have to choose between health care and a meal Karl Hanlon In 2016, Republicans took complete control of the federal government – both houses of Congress and the presidency… February 6, 2018
Action Line Don’t be taken in by the ‘taking out’ of fourth-graders As tempting as it is to call the anti-poaching hotline Operation Game Thief, the more appropriate authority to inform would… February 5, 2018
Watch Yore Topknot Riding along in the litter Tom James Empty snuff cans. Cigarette butts. Old wire from replaced fence lines and an occasional tire. This day I… February 5, 2018
From our Congressman To succeed, FLC must recognize and own its identity Colton Branstetter At first, it was nice to feel like we had a say in things. However, as time has… February 5, 2018
From the Extension Office Gardeners, this measurement will tell you a lot about your soil So I see us being inundated with news about the drought for the foreseeable future, and I’ll be adding to… February 5, 2018
Dear Abby Gender opinions split family Our family will never have the traditional holidays again because Alex doesn’t want his daughters, ages 13 and 10, around… February 5, 2018
The Travel Troubleshooter Trying to get a refund can leave you spent That’s what happened to James Quinn, who planned to vacation on the Caribbean island of St. Maarten in October. The… February 4, 2018
Dear Abby Woman gets used to not cooking I know this may sound terrible, but I don’t cook. My kitchen stays clean, and all I have to do… February 4, 2018
Coroner's Report Exact culprit hard to identify in deaths involving multiple drugs Marcus Burrage sold heroin to Joshua Banka, who died after taking the heroin along with other drugs from other sources.… February 3, 2018
What's Up Downtown Downtown thriving with new businesses The Durango Business Improvement District has been tracking available space in downtown for more than two years. We know the… February 3, 2018
From the Chair Lachelt, Blake, Westendorff: Code draws community interest, county response When we made updating the code a priority for the county beginning in 2016, it was our intent as commissioners… February 3, 2018