Southwest Lifestyle

Senior Calendar
Community

Senior Calendar

September 21, 2018

2424 Main Ave., 382-6445 Monday 2424 Main Ave., 382-6445 10 a.m. Bridge lesson. 10:30 a.m.: WYS. 12:30 p.m. Recreational bridge. 12:45 p.m. Canasta. 1p.m. Pool. 1p.m. Movie. Tuesday 9 a.m.…

Bridge Scores
Community

Bridge Scores

September 21, 2018

Sept. 13 Non-Life Master First: R. Houston/D. Sher Second: J. Mullins/M. Zempel Third: S. Letteney/S. Mondin Fourth: J. Mercer/J. Walter Fifth: S. Croom/J. Goldstein Sept. 14 Open Pairs First: J.…

Computer classes offered at the Senior Center
Community

Computer classes offered at the Senior Center

September 21, 2018

Introduction to iPad and iPhone: Part 1: Oct. 2. Start from the basics and work up. Participants will learn iPad/iPhone navigation skills, how settings can make things more “friendly,” making…

MASTER GARDENER PROGRAM APPLICATION DEADLINE DEC. 31
Community

MASTER GARDENER PROGRAM APPLICATION DEADLINE DEC. 31

September 21, 2018

Students will receive training in tree care, vegetables, soils, native plants, water wise gardening, pruning and more. The training uses on-site and distant education experts to teach a series of…

First United Methodist Church to hold potluck
Religion

First United Methodist Church to hold potluck

September 21, 2018

The Connect Team and Children & Family Ministry will provide burgers, hot dogs, condiments and drinks. Attendees are asked to bring a side dish or dessert to share. There will…

New era in virtual reality therapy for common phobias
Health

New era in virtual reality therapy for common phobias

September 20, 2018

A virtual reality viewpoint from a simulation designed to help people with a fear of heights. Virtual reality therapy can help patients by exposing them gradually to their greatest terrors.…

Crispy, convenient taquitos
Food

Crispy, convenient taquitos

September 20, 2018

Black Bean Taquitos.Deb Lindsey and Bonnie S. Benwick/Washington Post I’m not sure why I had never made them myself until so recently. But it probably had something to do with…

New firewood harvest area open to the public
Southwest Life

New firewood harvest area open to the public

September 19, 2018

The felled and decked ponderosa pine trees are available to the public and require the purchase of a 2018 U.S. Forest Service fuelwood permit. The decks are in the Horsefly…

Archaeologists discover ancient sphinx in Egypt
Travel

Archaeologists discover ancient sphinx in Egypt

September 17, 2018

The Antiquities Ministry says Sunday the sphinx made of sandstone was found in the Temple of Kom Ombo during work to protect the site from groundwater. Mostafa Waziri, secretary general…

2 million U.S. teens are vaping marijuana
Health

2 million U.S. teens are vaping marijuana

September 17, 2018

A school-based survey shows nearly 1 in 11 U.S. students have used marijuana in electronic cigarettes, heightening concern about the new popularity of vaping among teens. E-cigarettes typically contain nicotine,…

Free introduction to mindfulness offered Sept. 25
Health

Free introduction to mindfulness offered Sept. 25

September 17, 2018

Schmidt, a certified mindfulness teacher, will present an introduction to the “4 Keys of Mindfulness” as taught through the Mindful Life Program. The four keys are: Attention: Developing attention skills…

The sweet secret of spiced-pear muffins
Food

The sweet secret of spiced-pear muffins

September 16, 2018

When you’ve had it up to here with pumpkin spice: Pear Spice Muffins.Goran Kosanovic and Lisa Cherkasky/Washington Post Date sugar is not a true sugar; it is a naturally sweet…

Don’t let jet lag be a drag on your dream vacation
Travel

Don’t let jet lag be a drag on your dream vacation

September 16, 2018

Jet lag sets in when we cross three or more time zones because it upsets on our circadian rhythms.Associated Press file Exhaustion. Gastrointestinal discomfort. Headaches. Difficulty concentrating. Trouble falling asleep…

San Juan Regional to offer arthritis class
Health

San Juan Regional to offer arthritis class

September 16, 2018

People with joint pain will learn how to lead a more active lifestyle and how to keep their joints healthy. Orthopedic surgeons will explain available treatments for joint pain and…