Health

Rookie doctors can work longer, 24-hour shifts under new rules
Health

Rookie doctors can work longer, 24-hour shifts under new rules

March 13, 2017

Cambridge Hospital first-year residents Samantha Harrington, center, and Vikas Gampa, right, talk during “sign-out” at the hospital in Cambridge, Mass. That’s when the rookie doctors exchange information about their patients…

Bacon, soda too few nuts may kill you
Nation & World

Bacon, soda too few nuts may kill you

March 7, 2017

Overeating or not eating enough of the 10 foods and nutrients contributes to nearly half of U.S. deaths from these causes, the study suggests. “Good” foods that were under-eaten include:…

Want a productive work day? Watch what you eat
Health

Want a productive work day? Watch what you eat

March 6, 2017

Associated Press file 1. Fuel right. Vegetables, fruit, whole grains, lean proteins and healthy fats will provide you with a steady source of energy throughout the day while offering the…

Free class available for those with prediabetes
Health

Free class available for those with prediabetes

February 23, 2017

du1-i-syn The class will be held from 9 to 11 a.m. Friday, March 3, in Suite 140 in the medical office building, 1010 Three Springs Blvd. Sheena Carswell, a clinical…

Adding friendly bacteria to skin lotion wards off bad germs
Health

Adding friendly bacteria to skin lotion wards off bad germs

February 22, 2017

This digitally colorized microscope image provided by the National Institute of Allergy and Infectious Diseases (NIAID) shows Staphylococcus aureus bacteria in yellow. New research found protective bacteria in healthy skin…

Acupuncturist to discuss allergies on Tuesday at library
Local News

Acupuncturist to discuss allergies on Tuesday at library

February 19, 2017

Licensed acupuncturist Caleb Gates will present a discussion on allergies, “Resolving Food Sensitivities, Airborne Allergies and Sinusitis,” at 6:30 p.m. Tuesday in Room 2 at Durango Public Library, 1900 East…

Without your balance, life feels downside-up
Health

Without your balance, life feels downside-up

February 13, 2017

Rajesh Kumar Singh/Associated Press file Without your sense of balance, you couldn’t stand or walk without falling on your face. Balance is the result of the brain processing information that…

Games, crafts, other activities may safeguard aging brain
Nation & World

Games, crafts, other activities may safeguard aging brain

February 6, 2017

Research published last week shows that even in one’s 70s and beyond, simple activities including web-surfing, playing bridge and socializing can stave off mental decline.Jean Pieri/Pioneer Press file via AP…

Six ways to keep your kids healthy during winter
Health

Six ways to keep your kids healthy during winter

February 6, 2017

JERRYMcBRIDE/Durango Herald file One of my children asked me why people are more likely to get sick in the winter than the summer. In general, it is because people spend…

Women invited to join heart-health program
Health

Women invited to join heart-health program

February 3, 2017

Durango Herald file Women older than 40 with a body mass index over 24 who exercise less than once a week are eligible to join the program. A 12-week program,…

Hospice of Mercy to offer 8-week grief support group
Health

Hospice of Mercy to offer 8-week grief support group

February 1, 2017

Associated Press file Participants will have the opportunity to explore the processes associated with loss and grief, while building understanding and support among group participants. The group will meet at…