Health

Stuck in an opioids crisis, officials turn to acupuncture
Health

Stuck in an opioids crisis, officials turn to acupuncture

February 20, 2018

David Ramsey, a Medicaid patient who suffers from chronic pain after falling off a cliff in 2011, receives acupuncture treatment in Warrensville Heights, Ohio. Long derided as pseudoscience, acupuncture is…

Carbohydrates: The good, the bad and the ugly
Healing Nutrition

Carbohydrates: The good, the bad and the ugly

February 7, 2018

It’s been a long time since I’ve seen a client who hasn’t tried a low-carb diet. However, humans have eaten carbohydrates for thousands of years. Therefore, it’s safe to say…

Stop pouring on fat with added sugars
Healing Nutrition

Stop pouring on fat with added sugars

January 23, 2018

Liquid sugar is toxic for your body for many reasons. First, it stimulates your hunger and has zero nutrient value. It also makes your body prone to store excess fat…