Food

Yogurt sales sour as U.S. breakfast culture changes
Food

Yogurt sales sour as U.S. breakfast culture changes

November 25, 2019

Despite shelves full of new varieties, from Icelandic to Australian to coconut-based, U.S. yogurt sales are in a multiyear slump. Yogurt companies are confident that more new products can boost…

A “Bat” Craft set for El Moro Spirits and Tavern
Food

A “Bat” Craft set for El Moro Spirits and Tavern

October 24, 2019

Partial proceeds will benefit Bat Conservation International, a non-profit organization with a mission to conserve the world’s 1,300-plus species of bats, their habitats and their ecosystems. Coincidentally, Craft will be…

The skinny on intermittent fasting
Strength in Well-being

The skinny on intermittent fasting

October 23, 2019

Abstaining from eating for specific lengths of time can be helpful for some people, not only for weight loss but for optimizing many other aspects of their health. As a…

Cholesterol: The good, the bad and the ugly
Healing Nutrition

Cholesterol: The good, the bad and the ugly

October 16, 2019

More than 35 million of these people have levels above 240 mg/dl, which is considered high and puts them at risk for heart disease. Heart disease is the No. 1…

Feeding the microbiome
Nourishing Morsels

Feeding the microbiome

October 9, 2019

Weighing more than your brain, the microbiome influences metabolism, mood, gut health, inflammation and appetite. According to research, having higher gut diversity lowers your risk for disease and allergies. This…