Diet

A farmer, left, ritualistically offers a small portion of food to god before eating her lunch while working at a…

Cheese is a staple of a low-carb diet.Deb Lindsey/Washington Post Have they? Here’s the theory. By suggesting that Americans limit…

A report released March 5 by the National Academies of Sciences, Engineering, and Medicine ties the recommended limit on sodium…

You experience symptoms when your body is struggling to correct a problem or imbalance within the body’s systems. Think of…

A more helpful approach to creating more healthful habits is to consider those behaviors new skills, and to accept that…

1. Teach them to recognize hunger cues. Children won’t be able to recognize how much they should eat at snack…

we eat can affect our mental health and the way we think

With Thanksgiving having kicked off the holidays and Christmas on the way, it’s this time of year that we may…

Durango-based health professionals wrote book on cancer and nutrition

Presentation to describe the benefits of eating wild food

Dietitian and nutritionist Fran Sutherlin will give a presentation about reducing sugar cravings from 6 to 7 p.m. Wednesday at…

Chicago-area food banks work with medical providers