From the Extension Office A new kind of New Year’s resolution The start of a new year often comes with resolutions. We make promises to ourselves to do better, be better,… December 26, 2025
Southwest Life Senate advances Colorado landscape protections These include areas across some of the highest realms of the San Juan Mountains surrounding Ice Lake Basin and the… December 20, 2025
Columnists Five mistakes that are sabotaging your weight loss Why these mistakes matter We all want to get stronger, leaner and healthier. Unfortunately, many people follow outdated advice or… December 17, 2025
Columnists The legacy of Orion’s belt Collectively they have been known, among other things, as the Three Kings, the Three Marys and the String of Pearls. December 14, 2025
Southwest Life Getting up to steam 25th Anniversary of the Durango Railroad Historical Society December 13, 2025
Stewards of the Land Kudos to all those who kept San Juan Mountains Association going in 2025 Stephanie Webercca During the spring and summer, all of us at San Juan Mountains Association (SJMA) stood alongside our federal… December 13, 2025
Healing Nutrition Tis the season for sweets … and smart choices It’s the most wonderful time of the year … Fran Sutherlindu1-i-syn When loads of sweet treats and desserts make their… December 10, 2025
From the Extension Office What team are you on? When I say cranberry sauce, many of you can hear the distinctive slurp sound it makes sliding out of the… December 6, 2025
Community Colorado’s biggest-ever energy rebates just launched – let’s seize them together Erika Brown Hi friends and neighbors! Colorado has just launched the new Home Electrification and Appliance Rebates program, unlocking the… December 5, 2025
Strength in Well-being Forget counting calories: The real secret to sustainable weight loss The calorie myth The idea that weight loss is simply about calories in versus calories out is one of the… November 19, 2025
Thinking Green Colorado steps forward to protect wetlands In 2023, the Supreme Court similarly upended the Clean Water Act, first adopted in the presidential administration of Richard Nixon.… November 15, 2025
Gulliford's Travels Public land patriots: SJMA Volunteers Help the Forest San Juan Mountains Association volunteers pose near Silverton’s South Mineral Creek. Note the children learning to enjoy the outdoors. (Photo… November 12, 2025
Healing Nutrition Your winter metabolism Fran Sutherlindu1-i-syn But one question remains: Does your body truly need more comfort food this time of year, or just… November 11, 2025
What's up in Durango Skies Gazing at the stars – and moon The “Super Moon” rises over the Animas Valley late Sunday evening as seen from Hesperus Hill. It was unusually large… November 8, 2025
Southwest Life I’ve got a Corny one for ya! According to the Colorado Climate Center, this October’s precipitation event produced over 500% our normal rain for a typical October,… November 2, 2025
From the Extension Office October marks a new beginning for 4-H in La Plata County To learn more, visit laplatacounty4h.org or call us at the La Plata County Extension Office. (Please note that due to… October 26, 2025
Sports Country and western Cowboy Gathering was an example of how to celebrate the West October 26, 2025
Thinking Green Southwest Colorado targeted for coal mining The U.S. Department of Interior on Sept. 29 unveiled its plans to resuscitate the coal industry by opening up additional… October 19, 2025
Sports Kelly: Get out to see Skyhawks men’s soccer before it’s too late Lewis College has talented team in this uncertain time in college athletics October 19, 2025
Strength in Well-being Why low-fat diets can wreck your metabolism The truth is, it’s not just about how much you eat. It’s about what you eat. “The Biggest Loser” problem… October 15, 2025
What's up in Durango Skies Changing skies The night sky is changing. I am not talking about stars disappearing because of light pollution, even thought that is… October 12, 2025
Flies & Lies Thirty-one years of experience proves to be no help in a drought, fly fishing can be fun with the right steps September 7, 2025
Sports Glass horses One, tiny and fragile orphaned foal from Arizona made its mark on me August 31, 2025