“Adults on the Go: Managing Stress through Mindfulness, Nutrition and Movement” will be offered from 6 to 7:30 p.m. Tuesday, July 11.“A Parent’s Guide to Raising Happy, Healthy Kids” will be given from 6 to 7:30 p.m. July 18.Healthy snacks, drinks and giveaways will be featured.
For more information, call 375-3380.