{"id":63719,"date":"2018-11-30T15:25:41","date_gmt":"2018-11-30T22:25:41","guid":{"rendered":"https:\/\/dh.durangoherald.com\/tj\/recovery-group-helps-young-people-establish-new-lifestyles\/"},"modified":"2018-11-30T22:25:41","modified_gmt":"2018-11-30T22:25:41","slug":"recovery-group-helps-young-people-establish-new-lifestyles","status":"publish","type":"post","link":"https:\/\/dh.durangoherald.com\/tj\/recovery-group-helps-young-people-establish-new-lifestyles\/","title":{"rendered":"Recovery group helps young people establish new lifestyles"},"content":{"rendered":"\n<p><!-- gallery:c2a315e4-b868-4d3a-80a1-a6e6f82d1124 --><\/p>\n<p>Candice Seay started drinking when she was 10. In 2016, at age 26, she quit and found that a support network was key to recovering from her addiction.<\/p>\n<p>\u201cI didn\u2019t feel alone anymore,\u201d she said.<\/p>\n<p>Since then, she has founded a local chapter of Young People in Recovery, a nonprofit that supports those struggling with addictions who seek to maintain sobriety. It is also an advocacy group that promotes sharing stories of recovery to encourage others with addictions to seek help, she said.<\/p>\n<p>But before she was inspired to start the recovery group, addictions caused substantial loss in her life.<\/p>\n<p>Three of her good friends and a former boyfriend died as a result of their addictions. She laid out their photos on an altar at the Festival de los Muertos (Day of the Dead Festival) earlier this month at the Durango Arts Center.<\/p>\n<p>In one case, she recalled coming home to find her roommate had died of an overdose and members of the Southwest Drug Task Force and Durango Police Department at her home investigating.<\/p>\n<p><figure class=\"wp-block-image naviga-inline-image\"><img decoding=\"async\" src=\"https:\/\/imengine.public.prod.dur.navigacloud.com\/?uuid=0da230c0-d02c-4188-b86f-d7f7ab5f92d7&amp;function=cover&amp;type=preview&amp;source=false&amp;width=2000\" alt=\"Candice Seay leads a Young People in Recovery group at the Durango Holiday Inn. In addition to weekly meetings, the group plans social outings to help those in recovery establish healthier lifestyles.\" class=\"naviga-image\" loading=\"lazy\"><figcaption><span class=\"caption\">Candice Seay leads a Young People in Recovery group at the Durango Holiday Inn. In addition to weekly meetings, the group plans social outings to help those in recovery establish healthier lifestyles.<\/span><span class=\"credit\">Jerry McBride\/Durango Herald<\/span><\/figcaption><\/figure>\n<\/p><p>\u201cIt was an overwhelming amount of law enforcement at the house,\u201d she said.<\/p>\n<p>A few months after she stopped drinking, her friend, Jake, died by an overdose in 2017.<\/p>\n<p>That same year, 1,000 Coloradans died by a drug overdose, a new record, according to the Colorado Department of Public Health and Environment.<\/p>\n<p>A 2015 survey found 23 million Americans have struggled with drug use at some point in their lives, and a majority of people who have a problem never seek treatment, according to the <a href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/10-percent-us-adults-have-drug-use-disorder-some-point-their-lives\" target=\"_blank\" rel=\"noopener\">National Institutes of Health<\/a>. Nearly a third of Americans will struggle with alcohol abuse, but only 20 percent of those people will seek treatment, the <a href=\"https:\/\/www.niaaa.nih.gov\/news-events\/news-releases\/nih-study-finds-alcohol-use-disorder-increase\" target=\"_blank\" rel=\"noopener\">National Institute on Alcohol Abuse and Alcoholism found<\/a>.<\/p>\n<p>After the death of her friend, Seay was inspired to do something to help addicts, but she didn\u2019t know what.<\/p>\n<p>While researching support groups for addicts online, she found Young People in Recovery.<\/p>\n<p>Seay decided to found a local chapter to give those struggling with addiction another option for support in addition to the 12-step groups in town, such as Alcoholics Anonymous and Narcotics Anonymous.<\/p>\n<p>\u201cI just felt that there should be more avenues,\u201d she said.<\/p>\n<p>The Durango Young People in Recovery chapter holds a weekly support group meeting that is open to anyone, no matter what type of addiction they are struggling with, she said. Family and friends of those struggling with addiction, and others interested in supporting those in recovery, are also welcome. It has been drawing close to 30 people, she said.<\/p>\n<p><figure class=\"wp-block-image naviga-inline-image\"><img decoding=\"async\" src=\"https:\/\/imengine.public.prod.dur.navigacloud.com\/?uuid=c0616a85-b28a-4119-b630-7dafea7a0a5f&amp;function=cover&amp;type=preview&amp;source=false&amp;width=2000\" alt=\"Dan Knapp, center, talks about his recovery as Sydney Lanus, left, and Cruz Baca listen during a Young People in Recovery group at the Durango Holiday Inn. The group welcomes people of all ages and the family members of those in recovery.\" class=\"naviga-image\" loading=\"lazy\"><figcaption><span class=\"caption\">Dan Knapp, center, talks about his recovery as Sydney Lanus, left, and Cruz Baca listen during a Young People in Recovery group at the Durango Holiday Inn. The group welcomes people of all ages and the family members of those in recovery.<\/span><span class=\"credit\">Jerry McBride\/Durango Herald<\/span><\/figcaption><\/figure>\n<\/p><p>The group is not intended to replace anyone\u2019s existing support group, therapy or medication; rather, it is meant to enhance other forms of care, she said.<\/p>\n<p>\u201cThere is no \u2018one size fits all\u2019 model of recovery, and we believe each individual\u2019s path should be respected and celebrated,\u201d she said.<\/p>\n<p>While \u201cyoung people\u201d is specified in the name, the chapter welcomes people of all ages, she said.<\/p>\n<p>Young People in Recovery plans social events, such as movie nights and group hikes. This summer, the group put together a kickball team to compete in the city of Durango\u2019s league to help people with their recovery.<\/p>\n<p>\u201cI know speaking from experience, you really have to get involved in other hobbies and create a new lifestyle, basically,\u201d she said.<\/p>\n<p>The group also started a free weekly yoga class, which is an activity that helped Seay in her recovery.<\/p>\n<p>\u201cYoga really teaches people how to be comfortable in uncomfortable situations,\u201d she said.<\/p>\n<p><figure class=\"wp-block-image naviga-inline-image\"><img decoding=\"async\" src=\"https:\/\/imengine.public.prod.dur.navigacloud.com\/?uuid=f976da9f-4abb-43fd-9f2b-8664b7fd195c&amp;function=cover&amp;type=preview&amp;source=false&amp;width=2000\" alt=\"Candice Seay leads a Young People in Recovery group at the Durango Holiday Inn. Seay is open about how young she was when she started drinking. \u201cA lot of people don\u2019t realize how young kids are when they start to experiment,\u201d she said.\" class=\"naviga-image\" loading=\"lazy\"><figcaption><span class=\"caption\">Candice Seay leads a Young People in Recovery group at the Durango Holiday Inn. Seay is open about how young she was when she started drinking. \u201cA lot of people don\u2019t realize how young kids are when they start to experiment,\u201d she said.<\/span><span class=\"credit\">Jerry McBride\/Durango Herald<\/span><\/figcaption><\/figure>\n<\/p><p>The group also plans to offer more educational workshops around employment, such as how to explain gaps in a r\u00e9sum\u00e9. Other workshops are likely to cover how to talk about recovering from addiction and financial literacy skills, such as how to build a budget, she said.<\/p>\n<p>One of the most important messages for Seay, she said, is encouraging those with addictions to keep working on recovery.<\/p>\n<p>\u201cIf one pathway doesn\u2019t work for them, they can try something else,\u201d she said.<\/p>\n<p><em class=\"mwc_shirttail\"><a href=\"mailto:mshinn@durangoherald.com\">mshinn@durangoherald.com<\/a><\/em><\/p>\n<div class=\"naviga-scoreboard\">\n<h4 class=\"scoreboard-title\">If you go<\/h4>\n<p>The Durango chapter of Young People in Recovery meets from 5:30 to 7 p.m. every Thursday in the Lightner Room of the Holiday Inn Hotel and Suites, 21636 U.S. Highway 160.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>local chapter to provide more options<\/p>\n","protected":false},"author":1,"featured_media":63720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[616,13,61,2666,668],"naviga_topic":[],"class_list":["post-63719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-addiction","tag-frontpage-lead","tag-health","tag-health-treatment","tag-public-health"],"acf":[],"author_name":"dh_admin","_links":{"self":[{"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/posts\/63719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/comments?post=63719"}],"version-history":[{"count":0,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/posts\/63719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/media\/63720"}],"wp:attachment":[{"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/media?parent=63719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/categories?post=63719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/tags?post=63719"},{"taxonomy":"naviga_topic","embeddable":true,"href":"https:\/\/dh.durangoherald.com\/tj\/wp-json\/wp\/v2\/naviga_topic?post=63719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}