<\/p>\n
The Cortez Recreation Center has hired two new personal trainers and three new fitness instructors for the fall season, its largest increase in fitness staff in years.<\/p>\n
In a meeting Thursday, personal trainer Rayna Hale introduced Sarah Dunlap and April Gray to the rest of the staff. They will start offering personal training sessions on Sept. 18, which is also when the new fitness instructors\u2019 classes will begin. Supervisor Michelle Devall said the new hires are part of a push by the rec center to offer a wider variety of fitness programs.<\/p>\n
The rec center tends to have a high staff turnover rate, she said, so this year she asked for Hale\u2019s help to find qualified people who might be willing to stay for the long term.<\/p>\n
\u201cI\u2019ve always wanted to have as many fitness people as I could here, but I just didn\u2019t know how to get to them,\u201d she said. \u201cSo I needed someone to recruit them. In comes Rayna Hale.\u201d<\/p>\n
Hale has worked at the center for about nine years. She said she was motivated to help find more personal trainers, because she\u2019s the only one the city has employed for a long time, and the workload was becoming too much for her to handle alone. She and Devall also wanted trainers who could specialize in working with younger people, since most of Hale\u2019s students are over age 55.<\/p>\n
Both Dunlap and Gray recently moved to Cortez, although Gray said she went to high school here. Gray recently got her trainer\u2019s certification, but she worked as a labor and delivery nurse in the Navy for about four years. Dunlap has worked as a personal trainer for about 20 years, specializing in triathlon preparation. She moved to Cortez when her husband, Jason Dunlap, became vice president of finance at Osprey Packs.<\/p>\n
\u201cI pretty much thought I would be a stay-at-home mom in this town,\u201d she said. \u201cBut I can\u2019t stand that. I have to be out doing stuff.\u201d<\/p>\n
Kerri White, Sarah Sticha and Val Whitehorse recently started as fitness instructors. Whitehorse teaches several classes, including dance aerobics and \u201cfunctional fitness.\u201d Sticha and White\u2019s classes include Pilates and high-intensity interval training. Hale said some of those options, such as Pilates, haven\u2019t been offered at the rec center for as long as five years.<\/p>\n
\u201cOne of the things that I\u2019ve tried to create is a diversity in classes,\u201d she said. \u201cThings that are slow, things that are fast, things that are out of the box, things that are in the box. \u2026 We\u2019ve got a lot of great things going here.\u201d<\/p>\n
She said the new trainers might offer special programs for expectant mothers, triathletes or other groups that show interest. Most classes at the rec center cost $4 per session. Personal trainer fees vary, but Hale said she usually charges about $20 per session. Anyone can sign up for a class or contact a personal trainer at the front desk of the rec center.<\/p>\n","protected":false},"excerpt":{"rendered":"
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