This introductory lesson teaches the basics of making simple ferments right at home, as well as the benefits of fermentation to individual and collective health.

Cost is $30 per person, and all materials are provided.

The class is taught by fermentation enthusiast Gretchen Groenke, who sees fermentation as an opportunity to be in a creative and empowering relationship with food in order to bring vitality to the mind, body, soul and soil. She is passionate about thriving people and a thriving planet and would love to share with you on a collective journey towards vibrant health.

The class is presented in collaboration with Mancos FoodShare and Mount Lookout Grange.