In “Fad Diets, Demystified,” local dietitian and digestive wellness coach Fran Sutherlin will explain fad diets and the three key principles to look for in a diet to keep the weight off. These three principles will allow a person to feel better, improve energy, sleep better and reduce pain and disease-causing inflammation in the body.
To register and receive login information, call 884-2222, ext. 510.